Grow Your Own Food in the Kitchen Garden

Discover the therapeutic benefits of gardening for mental health in this book. Explore how the constantly changing and alive garden space can ground our senses.

Learn ways to participate in gardening, from growing food to observing seasonal changes.

This book encourages experiencing gardening's benefits year-round.



The book is now available in eBook, and paperback formats. You can find it at Apple, Kobo, Barnes & Noble, and many other online bookstores, as well as on Books2read.